8 Healthy Salads for Weight Loss

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Greek Salad: Packed with fresh veggies, feta cheese, olives, and a light vinaigrette, it's low in calories but high in flavor.

Quinoa and Black Bean Salad: A protein-rich salad with quinoa, black beans, corn, and a lime-cilantro dressing.

Cobb Salad: A mix of greens, grilled chicken, avocado, hard-boiled eggs, and a small amount of blue cheese, all topped with a vinaigrette dressing.

 Spinach and Strawberry Salad: A refreshing option with spinach leaves, sliced strawberries, almonds, and a balsamic vinaigrette.

Tuna Salad: Made with canned tuna, mixed greens, cherry tomatoes, and a light dressing, it's protein-packed and low in calories.

Mediterranean Chickpea Salad: A blend of chickpeas, cucumbers, tomatoes, and olives, drizzled with olive oil and lemon juice.

Kale and Roasted Veggie Salad: Roasted vegetables combined with kale, chickpeas, and a tahini dressing, providing a healthy and hearty meal.

Waldorf Salad: A lighter version of the classic Waldorf salad includes apples, celery, grapes, and walnuts with a yogurt-based dressing.